Dr. Yelena Silanteva, a gynecologist and obstetrician, stated that a woman's sexual health does not depend on her age, but rather on her general health.
According to her, as women age, processes occur that affect their sexual function. Among the most important of these factors are changes in appearance and body image. Psychological well-being and self-confidence are essential for maintaining a healthy sex drive, therefore, prioritizing physical activity and self-care becomes crucial.
In addition, significant changes occur in the field of gynecology. Even before menopause, at ages 40-45, signs of aging of the reproductive organs may appear, such as dryness and decreased sensitivity, making intercourse uncomfortable.
She says: "This later leads to vaginal atrophy, a condition that requires serious diagnosis and treatment."
According to her, weak pelvic floor muscles negatively impact quality of life. Symptoms that seem minor can develop into serious conditions. For example, weakened ligaments and collagen loss can lead to organ prolapse, affecting the sexual activity of both partners.
The doctor points out that psychological state plays a crucial role in maintaining libido. Menopause is often accompanied by irritability, anxiety, and depression. These mood swings can reduce sexual desire on their own, regardless of physical factors.
According to her, maintaining sexual activity at age 60 and above requires a holistic approach to health. Proper nutrition helps maintain healthy mucous membranes, and regular exercise strengthens muscles. Maintaining mental health through social interaction and effective communication is also crucial.
According to her, there is a growing global awareness of the need for hormone replacement therapy for menopause. This has become particularly important for women, as modern medicine should not allow aging to diminish their quality of life.
