Dr. Alina Azizova points out that there is no conclusive evidence that eating ice cream causes harm when suffering from a sore throat, explaining that the cold may help to temporarily relieve pain while swallowing.
She explained that when suffering from a sore throat, the inflamed tissues may swell and become more sensitive and painful. Therefore, cooling the mucous membrane can temporarily reduce the sensitivity of the nerve endings, making swallowing easier. However, this effect is limited to relieving symptoms and is not a permanent cure.
She said: "If the patient feels better after eating ice cream, there is no need to abstain from it. However, it is preferable to choose a soft type that is free of hard additives that may irritate a sensitive throat. It is important to realize that ice cream does not cure a sore throat, does not affect the viruses or bacteria that cause it, and there is no evidence that it worsens the infection."
The doctor advised that if cold food increases pain or discomfort, choose foods at an appropriate temperature and try other methods to relieve symptoms.
She added: "If you have a high fever, severe pain while swallowing, tonsillitis, or difficulty swallowing, it is essential to consult a doctor to determine the cause and choose the appropriate treatment."
