Dutch national team eFootball athlete of Indonesian descent Yos Sonneveld, also known as indominator94, emphasized the importance of maintaining physical and mental aspects as a professional world-class esports athlete.
the Orange Esports Bola Culture event at the Erasmus Huis Dutch Cultural Center, South Jakarta, Saturday night.
"Physical fitness is crucial in e-sports, as is mental fitness. Both must be maintained at peak condition," said the Jakarta-born player.
Regarding physical fitness, Yos believes that maintaining his physical fitness is an important part that also influences his performance when playing.
However, he acknowledged that there are many esports players out there who don't pay much attention to their fitness, but they can still compete at the world level.
