Jakarta - Clinical Psychologist at Wangaya Regional General Hospital (RSUD) Denpasar City, Bali, Nena Mawar Sari, said that workers can maintain their mental health by starting to provide balance in their work portions, maintaining boundaries and forming a harmonious lifestyle.
"By providing balance in portions, so that working hours, interactions with family, how the lifestyle is a harmonious whole," said Nena when contacted by ANTARA from Jakarta, Friday.
This figure, who also practices at the Bali Psychology Clinic, added that companies can also start paying attention to their workers' mental health by presenting sharing sessions by inviting psychologists as support for their workers.
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