Jakarta - Stomach pain at night can disrupt sleep and not only make you uncomfortable throughout the night but also disrupt the quality of sleep, making you feel dizzy and tired the next day.
Heartburn and heartburn at night occurs when stomach acid rises into the esophagus while sleeping or lying down. This can keep a person awake until late at night, and restless because of the uncomfortable burning sensation in the chest.
Written by the Hindustan Times page, Monday, gastroenterology specialist Dr Saurabh Sethi shared a natural way to prevent stomach ulcers at night.
"Research has shown that managing heartburn at night can significantly improve sleep quality, which in turn can help you maintain a healthy weight," he says.
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health