Doctor and community nutritionist Dr. Tan Shot Yen said that anemia in women can be prevented from adolescence to pregnancy, by consuming blood-boosting tablets.
"The mainstay of blood-boosting tablets. Even since teenage girls (can be prevented). That's why there is a government program," said Dr. Tan when contacted .
Meanwhile, for pregnant women, consuming tea is okay, as long as it is done outside of meal times because it has the potential to inhibit iron absorption.
Meanwhile, pregnant women who have already been affected by anemia can consult further with a doctor so that appropriate action can be taken, such as transfusion or supplementation.
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