Head of nutrition education and training for Asia Pacific from Herbalife Dr Vipada Sae-Lao said gut health is worthy of being called a form of long-term investment for the body.
He calls the gut the “master gateway” that determines how well the body absorbs nutrients, maintains endurance, and even influences mood.
"The intestines are not only where food is digested, but also where the immune system is built, hormones are produced, and interactions with the brain occur. If we ignore it, the impact can appear in the form of chronic fatigue, inflammation, and metabolic disorders," said Dr. Sae-Lao in his statement.
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