Making homemade protein powder with natural ingredients, why not? Homemade plant protein powder can be made at home with three ingredients, namely chia seeds, hemp, and pumpkin.
This protein powder can be mixed into your favorite smoothies or chia pudding and can be used in baked goods like muffins.
Quoting EatingWell, Wednesday, here is the complete recipe.
Ingredients
1 cup chia seeds
1 cup flax seeds
1/4 pumpkin or pepitas seeds
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health