Lack of discipline for "recovery" is the main factor in injuries for athletes.

Lack of discipline for "recovery" is the main factor in injuries for athletes.


  Lack of discipline in the physical recovery process after a match is the main factor causing athletes to be susceptible to injury.

According to Orthopedic Specialist and Sports Injury Consultant at Atma Jaya Hospital (RS), Dr. Petrasama, SpOT, Subs.CO (K), a professional athlete must not neglect to comply with physical recovery protocols , in order to maintain body endurance and minimize the risk of serious injury.

" Recovery that is sometimes overlooked is the lack of rest after going through a fierce match," said Petrasama at the Grand Opening of the Sports Clinic with the theme "Integrated Sports Medicine: From Injury To Recovery", which was organized.

 

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