Millions of people complain each year of symptoms of "hay fever," which range from coughing and sneezing to watery or itchy eyes.
Medical reports warn against a common habit that many people resort to in order to relieve itchy eyes during allergy season, which is rubbing the eyes, due to the risks it may pose to eyesight.
Ophthalmologists confirm that high pollen levels during this season lead to irritation, dryness, and severe itching of the eyes, prompting many to rub them frequently. However, while this behavior may provide temporary relief, it can worsen symptoms and cause long-term eye damage if it becomes a habit.
Mohammed Dehabadi, a consultant ophthalmologist at OCL Vision, explains that itching, redness, and discomfort make rubbing the eyes a common, but unsafe, reaction.
He adds: "We are receiving an increasing number of patients suffering from redness and itching of the eyes, and in some cases, a temporary decrease in visual acuity. Although rubbing the eyes may seem comfortable, it actually makes the problem worse."
Experts explain that frequent eye rubbing can cause microscopic injuries to the surface of the eye and the thin skin surrounding it, which is one of the thinnest types of skin in the body, making it more susceptible to damage and irritation.
Constant rubbing can also affect the cornea, the transparent layer responsible for focusing light inside the eye, which in some cases may lead to long-term vision problems.
During hay fever season, this habit can turn into a vicious cycle, where irritation leads to eye rubbing, which in turn worsens the symptoms and prolongs them.
Doctors advise that if you experience itchy eyes, you should avoid rubbing them and instead use moisturizing eye drops and antihistamines to reduce inflammation and relieve symptoms.
Experts stress the importance of consulting a doctor or optician if symptoms persist despite using available over-the-counter treatments, as stronger and more specialized treatment may be needed.
