Nabamart

Doctor: Spinach poses a health risk in certain cases

Russian nutritionist Dr. Anastasia Zaitseva announced that anyone suffering from joint diseases, diabetes and ulcers should …

July 23, 2024

Diet to help improve sleep quality

Russian nutritionist Dr. Tatiana Solntseva announced that the Mediterranean diet is rich in minerals that have a good effect…

July 17, 2024

Best Products to Restore Liver Health

Weight loss specialist Dr. Pavel Isanbayev spoke about the best products that normalize liver function faster and without ha…

July 14, 2024

Diet destroys health!

Eggs are a low-cost source of easily digestible animal protein. Therefore, this product is often recommended in various diet…

July 01, 2024

"Rainbow" diet protects against cancer and heart disease

Dr. Anna Khakimova, a specialist in internal medicine and rheumatology, indicates that you should eat fruits of all colors o…

June 27, 2024

Discovering an important link between nutritional elements and slowing down brain aging, What are these elements?

A new study has revealed an important link between how quickly the brain ages and the nutrients in our daily meals. Research…

May 24, 2024

A scientific review reveals the best diet to reduce the risk of “fatal” diseases

New research finds that plant-based diets are associated with a lower risk of cardiovascular disease, cancer and premature d…

May 17, 2024