Jakarta - Internal medicine specialist from the Faculty of Medicine, University of Indonesia-National General Hospital Dr. Cipto Mangunkusumo dr. Sukamto Koesnoe suggested implementing an important diet to maintain the quality of what is consumed.
"Many people are still focused on the number of calories, whereas what is more important is the quality of the food consumed," said Dr. dr. Sukamto Koesnoe, SpPD, K-AI, Internal Medicine Specialist, Allergy Consultant and Clinical Immunology Department of Internal Medicine FKUI-RSCM, when contacted by ANTARA in Jakarta, Thursday.
According to him, a balanced diet is the main key to maintaining health. This is because the body needs the right nutritional composition to function optimally.