The most dangerous foods for teeth
Russian nutritionist Dr. Alexei Kabanov said that sugar, citrus fruits and nuts destroy tooth enamel very quickly. “Sugar is…
nuts
A study proves the positive effect of nuts on weight loss
New research from the University of South Australia shows that including nuts in calorie-controlled weight loss diets does n…
Nutritional principles for stroke prevention
- Dr. Yelena Chorakina, endocrinologist and nutritionist, points out that a diet to prevent stroke includes adhering to six …
Foods richest in protein
- Protein is one of the basic structural elements in the human body. It is necessary for growth, tissue restoration, and ens…
The best anti-inflammatory foods
Health experts have revealed the best foods to eat in order to try to reduce the risk of chronic diseases and infections. Ha…
Nuts or eggs which is more beneficial in the morning meal?!
Scientists have proven that eating nuts, olive oil, and whole grain products for breakfast is more beneficial to the body…
Our website uses cookies to improve your experience. Learn more
Ok