According to the doctor, the risk of developing varicose veins is not limited to the elderly, but includes all office workers, explaining that varicose veins have become one of the major health problems of the 21st century, and how the office lifestyle affects the health of the veins.
The doctor pointed out that sitting for long hours in one position makes the leg and foot muscles almost inactive, which weakens their strength and disrupts the normal flow of venous blood, leading to blood accumulation in the lower extremities, swelling, and a familiar feeling of heaviness in the legs.
He said: "The venous system in the legs is designed to lift blood to the heart, overcoming gravity. Muscles play a pivotal role in this process, literally pumping blood by pressing on the veins during movement. When a person is inactive, this mechanism stops working efficiently, the walls of the blood vessels lose their elasticity, and the valves of the veins weaken, leading to their dilation and distortion."
As the disease progresses, symptoms accompanying the heaviness in the legs appear, such as nighttime cramps, numbness, and tingling . Later, a network of blood vessels and nodular formations appear on the skin, along with inflammation of the blood vessel walls and the formation of blood clots.
Dr. Sherenbeck pointed out that varicose veins are a serious venous condition , but they can be avoided by following some simple measures, such as:
Perform light leg exercises periodically, such as raising and lowering the feet while sitting.
Get up and walk around a little during the day.
Avoid sitting for long periods in one position, especially avoid crossing your legs .
The treatment can now be performed using a special bio-adhesive , without anesthesia, laser heating, or any thermal damage. Each session lasts approximately 20 minutes and is suitable for all ages, including the elderly and those with chronic illnesses. It is not limited to a specific time of year and does not require a long recovery period or the wearing of compression garments.
