Warning for diabetics: Magnesium deficiency may threaten your eyesight

 

A recent medical study has shown that low blood magnesium levels may be associated with an increased risk of diabetic retinopathy, one of the most common complications of type 2 diabetes

A recent medical study has shown that low blood magnesium levels may be associated with an increased risk of diabetic retinopathy, one of the most common complications of type 2 diabetes.

Researchers analyzed data from 17 studies involving over 2,200 people and found that patients with diabetic retinopathy had significantly lower magnesium levels compared to diabetic patients without retinal damage. This difference remained consistent regardless of geographic location, study design, or measurement methods, reinforcing the reliability of the observed relationship.

Further analysis also showed that magnesium deficiency is more pronounced in the advanced stages of the disease, particularly in cases of proliferative retinopathy , suggesting that magnesium levels may be associated not only with the onset of the disease, but also with its progression.

Researchers believe these findings stem from magnesium's vital role in regulating insulin function, energy metabolism, and protecting blood vessels. A deficiency in magnesium can lead to increased oxidative stress and inflammation, contributing to retinal vessel damage. Therefore, magnesium can be considered a potential indicator of the risk of developing these complications.

Health experts confirm that magnesium is an essential element for maintaining the body’s health, as it supports heart function, contributes to energy production, and promotes the health of the nervous system and brain.



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