Neurologist Dr. Olga Golubinskaya points out that chronic stress can cause hair loss, and psychological problems can lead to baldness. However, with appropriate treatment, hair growth can be restored.
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The doctor says: "The anatomical structure of the nervous system and the skin is linked through skin areas connected to specific nerves, and the two systems share many characteristics. Therefore, some skin problems may reflect psychological disorders. Many people lose their hair as a result of acute reactions, chronic stress, or nervous disorders. A person suffering from stress usually breathes very quickly, which may lead to the loss of some minerals, such as calcium, magnesium, and trace elements. This is also reflected in the hair structure. Therefore, hair loss is not only related to infectious diseases, but stress may be one of its causes."
The doctor explains ways to restore hair growth when hair loss is caused by stress.
She says: "Treatment is based on traditional medications, including benzodiazepines and anti-anxiety drugs, and may start with magnesium. Nootropics can also be used, which may produce good results. If the stress persists for a long time, antidepressants may be used. Another approach is to resort to different types of psychotherapy, whether cognitive therapy or in-depth therapy, including psychoanalysis. There are many ways to treat stress, but there is no one-size-fits-all approach."
She adds that stress can negatively affect nutrient absorption in the intestines, especially when it's linked to vital bodily functions. Many people with nervous disorders notice weakness in their hair and nails. The fear associated with stress can affect gut health and iron absorption, an essential element for the body, thus weakening metabolic processes and impacting hair and nail health, resulting in weak hair and brittle nails.
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